Body Scan: 250 lb woman vs 120 lb woman
Here’s a picture I ran across years ago comparing to very different bodies. I can’t verify it’s authenticity but it is striking nonetheless. I’d recommend you invest in a good diet/exercise program...
View ArticleGarage Gym: Training at Home
Introduction: Why I Left Commercial Gyms (For Now) My wife and I moved to a new city about three months ago. We had spent the previous three years training at a nearby commercial gym that we really...
View Article2 Week Diet Review (Brian Flatt)
Brian Flatt has made quite a name for himself in the fitness industry by teaching people how to rapidly lose weight. His latest program is called the 2 Week Diet, and claims to help you lose as much as...
View ArticleMommylicious Review: Flavia Del Monte’s 30 Day Transformation Challenge
Flavia Del Monte has created a new program called Mommylicious, designed especially for mothers. I’ve had a chance to look over her program and hopefully I can help you decide if it is right for you....
View ArticleOld School, New Body Review
Introduction: I have had the opportunity to review an extremely popular program called Old School, New Body by John Rowley and Steve/Becky Holman. This is a system designed for men and women who want...
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